This makes a lot of muffins or little breads, which is good for my "a lot of kids" as well as sharing with teachers and friends. Freeze the extras in zip lock bags.
1 c sugar
3/4 c agave nectar
1 T Stevia
12 egg whites
large 20 oz can pumpkin
1 c applesauce, no sugar added
1 c water
Mix til smooth
Stir dry ingredients together and add to wet mixture.
3 tsp baking powder
2 tsp baking soda
1 tsp salt
1 tsp ground cloves
1 tsp ground nutmeg
2 tsp cinnamon
1/2 c ground flax
5 1/2 c whole wheat flour
1 c chocolate chips (optional)
Spray muffin tins/bread pans with nonstick spray.
Bake 400 for 20 minutes
Check center for doneness.
Wednesday, October 14, 2009
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